{"id":80,"date":"2014-01-29T23:03:59","date_gmt":"2014-01-29T23:03:59","guid":{"rendered":"http:\/\/wellbeingtherapist.co.uk\/?page_id=80"},"modified":"2017-06-24T13:57:14","modified_gmt":"2017-06-24T13:57:14","slug":"massage","status":"publish","type":"page","link":"https:\/\/wellbeingtherapist.co.uk\/?page_id=80","title":{"rendered":"Massage"},"content":{"rendered":"<p>Massage therapy promotes relaxation and may help ease stress and tension. \u00a0Typically a full body massage lasts for an hour. During the treatment, towels will be used to ensure your modesty. I use oils, creams or talc during the massage. These can help nourish the skin and allow a fluid, free-flowing massage.<\/p>\n<p>You body responds to a massage in two main ways. Firstly, there&#8217;s a physical effect on your body: for example, massage may reduce muscle stiffness, or increase joint mobility. Then there are psychological benefits, too &#8211; such as feelings of relaxation and well-being. Overall, a massage helps yountonrelax and unwind,which makes it an ideal antidote to today&#8217;s stressful lifestyles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Massage therapy promotes relaxation and may help ease stress and tension. \u00a0Typically a full body massage lasts for an hour. During the treatment, towels will be used to ensure your&hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"parent":17,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=80"}],"version-history":[{"count":1,"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/80\/revisions\/85"}],"up":[{"embeddable":true,"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/17"}],"wp:attachment":[{"href":"https:\/\/wellbeingtherapist.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}